The Quest for M dot

Tonight I went to the steam room. Stay with me, this gets more interesting. I've been once again stuck down with a viral and bacteria chest infection. Having worked through my last course of steroids and antibiotics while maintaining my swimming training along with spinning and running, it seemed something was up when I relapsed only 3 days after finishing the drugs. The drugs don't work? They fecking well do. So back to the doctor and the trusty drugs while wondering how many steroids will show up in my system come 70.3 day. If I win I'll always wonder if it was the steroids. If I win? When I win. I decided this time to knock the training on the head for a week and just focus on extra sleep and feeling better. With no work next week I have plans for extra training since time allows so best be chest fit for that. But I still couldn't stay away from the gym. It's an addiction. One that takes time to grow but once you're in the groove you really miss it. ...

Its been a while since I decided to go on this Ironman journey and in that time I still cant seem to spell Triathlon right most of the time. Does that mean this is not for me I should just give up? Its a sign, a sign that if you cannot spell it, you shouldnt do it. Life lesson. Its been 6 months since I've last been on a bike and I was fearing the worst when deciding to take out the trusty steed for a quick spin on Sunday. It really didn't disappoint. The parts of me I forgot how to hurt hurt. those parts were everywhere. Turns out staying consistent has advantages. The lovely burny feeling in the quads and calves returned and it was beautiful. That feeling reminds me of fitness and I visualize that as getting fitter and getting strong. Success. Not that I can count today's cycle as success but it was a start. Just the small matter of no hills and no wind on today's route and still a struggle. A low winter sun peeped over the the hedges and empty fields aimed direct...